Wellmony
Acupressure for Women – Digital Wellness Guide
Acupressure for Women – Digital Wellness Guide
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Find balance through the power of mindful touch.
“Acupressure for Women’s Balance” is a beautifully designed digital guide that teaches you how to use simple pressure points to release stress, restore hormonal balance, and bring calm to your daily life.
Inside the guide:
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Introduction to the art of acupressure
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5 key acupressure points for women’s health
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Step-by-step instructions
- Essential oils - which one to use for better results
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How to practice and create a daily self-care routine
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Printable Wellness Tracker for mood and energy
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Peaceful “Closing” section for reflection
This digital guide is perfect for:
🩷 Women seeking natural hormone support
Beginners in acupressure or holistic wellness
Anyone wanting to slow down, breathe, and reconnect with themselves
Printable in PDF format
Minimal design
Easy to use daily
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